Please pay attention to appointment descriptions to ensure you are booking yourself for the correct appointment type. Re-assessments are required if it has been 3 months or more since your last appointment. If appointments are booked incorrectly we may contact you to alter your appointment or re-schedule to ensure correct booking. For more availability, please call our office at (905) 878 8131

Naturopathic Medicine

Discover personalized and holistic wellness with our naturopathic services. Focused on holistic nutrition, homeopathy, herbal supplements, Traditional Chinese medicine and acupuncture, and physical medicine, our treatments are tailored to your unique needs and preferences. Combined with conventional methods, we create a customized approach to diagnose and treat your condition.


Chiropractic

Our Milton chiropractors offer relief beyond lower back pain, utilizing acupuncture, cold laser equipment, and chiropractic adjustments for pain in various areas of the body. They are trained to assess and manage muscular, spinal, joint, and nervous system injuries common in both work and sports. In wellness care, our chiropractors work with you to identify and alleviate stress contributing ... Read More

Our Milton chiropractors offer relief beyond lower back pain, utilizing acupuncture, cold laser equipment, and chiropractic adjustments for pain in various areas of the body. They are trained to assess and manage muscular, spinal, joint, and nervous system injuries common in both work and sports.

In wellness care, our chiropractors work with you to identify and alleviate stress contributing to body tension. Addressing physical, chemical, and emotional stressors, they aim to reduce tension, relieve stress, and enhance overall health and body functioning.


Acupuncture

Acupuncture, originating in China 2500 years ago, is a proven treatment backed by research. Beyond pain relief, it corrects energy imbalances, treats diseases, and enhances overall well-being. The relatively painless procedure stimulates nerves and triggers the release of substances promoting healing and balance, aligning with both traditional Chinese medicine and modern perspectives.


Massage Therapy

Our Registered Massage Therapists offer clinical and therapeutic massages to relax muscles, reduce tension, and address musculoskeletal issues. Tailored to your needs, our sessions focus on injury recovery, pain reduction, and improved mobility. Experience the benefits of hands-on techniques, including options like deep tissue massage, and manual lymphatic drainage. Enhance your overall well-be... Read More

Our Registered Massage Therapists offer clinical and therapeutic massages to relax muscles, reduce tension, and address musculoskeletal issues. Tailored to your needs, our sessions focus on injury recovery, pain reduction, and improved mobility. Experience the benefits of hands-on techniques, including options like deep tissue massage, and manual lymphatic drainage. Enhance your overall well-being with personalized massage therapy at our clinic.


Physiotherapy

At the Health Centre of Milton, our physiotherapists combine exercises and manual treatments for a wide range of conditions. Specializing in sports physiotherapy, we integrate modalities like acupuncture, taping, bracing, and more. Your initial visit includes a prompt start to treatment with a comprehensive diagnosis. Expect a personalized plan for optimal recovery. Contact us for inquiries or ... Read More

At the Health Centre of Milton, our physiotherapists combine exercises and manual treatments for a wide range of conditions. Specializing in sports physiotherapy, we integrate modalities like acupuncture, taping, bracing, and more. Your initial visit includes a prompt start to treatment with a comprehensive diagnosis. Expect a personalized plan for optimal recovery. Contact us for inquiries or to book a complimentary consultation. Experience comprehensive physiotherapy care for enhanced rehabilitation.


Reflexology

Reflexology is a natural holistic therapy based on the belief that reflexes in the feet, hands and ears, correspond to every part, glad and organ in the entire body. By application of pressure on the reflexes, stress and anxiety are relieved, the circulation is improved and the body is assisted back to a state of homeostasis.

Dr. Dan Chajka, owner and chiropractor at the Health Centre of Milton, is a dedicated healthcare professional born and raised in St. Catharines, Ontario. After earning his bachelor’s degree from Brock University and graduating from the Canadian Memorial Chiropractic College, he became a registered chiropractor in Ontario. Dr. Chajka, with a background in sports and rehabilitation, took over at the Health Centre of Milton after interning at the CMCC campus clinic and the Sherbourne Health Centre in Toronto.

For those seeking chiropractic care in Milton, Dr. Dan Chajka offers compassionate and knowledgeable support, blending his love for chiropractic with a commitment to the overall health and happiness of his patients. Book a complimentary consultation today at the Health Centre of Milton.

Dr. Dan Chajka, owner and chiropractor at the Health Centre of Milton, is a dedicated healthcare... Read More

Dr. Sarah Chajka, a registered chiropractor in Ontario, holds a bachelor’s degree in kinesiology from McMaster University and completed her doctor of chiropractic degree at the Canadian Memorial Chiropractic College (CMCC) with clinic honors. With a background in human biomechanics and rehabilitation, she focuses on neck and back pain, core strength, and preventive health.

Dr. Chajka’s active upbringing and diverse volunteer experiences, including spinal cord injury rehabilitation, sparked her interest in the spine and nervous system. Her belief in the transformative benefits of chiropractic care stems from personal experiences and a commitment to community well-being.

Dr. Sarah Chajka, a registered chiropractor in Ontario, holds a bachelor’s degree in kinesiology... Read More

Dr. Gandhi is a board-certified Naturopathic Doctor who has a special focus in women’s health, pediatrics, gut and immune health and metabolic syndrome.

Dr. Gandhi is a board-certified Naturopathic Doctor who has a special focus in women’s health, pe... Read More

Shelby Hitchcock is a member of the College of Massage Therapists of Ontario, after completing her diploma at the Canadian College of Massage and Hydrotherapy in 2019. She is very excited to further her career as an RMT at Health Centre of Milton.

Shelby brings a bright and focused energy into each massage treatment, assessing each client’s individual needs, tailoring treatment plans, and offering homecare protocols to help her patients reach their goals and be pain free as quickly as possible.

Shelby’s treatments focus on soft tissue manipulation and using the body’s own natural processes to assist in recovery. In addition to deep tissue massage, she also uses a number of other advanced techniques such as Facilitated Stretching and Trigger Point Therapy in combination with therapeutic exercise and client education to help her clients reach their treatment goals

Shelby Hitchcock is a member of the College of Massage Therapists of Ontario, after completing he... Read More

Amanda Little is a registered massage therapist who received her certification from The Canadian College of Massage and Hydrotherapy in 2019. Fascinated by her experience with massage therapy, she began to gain a keen interest in learning both how the body works and how it responds to various treatment applications.

Her skills in Swedish massage, trigger point release, myofascial release and other techniques, combined with passion for helping others helps her deliver positive and lasting benefits towards your healing journey.

Amanda Little is a registered massage therapist who received her certification from The Canadian ... Read More

Iana, a registered massage therapist, successfully completed her education at the Sutherland-Chan School and Teaching Clinic in Toronto. Her diverse clinical experience includes working at the Princess Margaret Cancer Centre Lodge and Toronto General Hospital, where she specialized in pain management for post-abdominal surgeries and addressed central nervous system pathologies.

Driven by a passion for learning, Iana pursued additional training in advanced myofascial techniques and prenatal massage. She places a strong emphasis on body mechanics and excels in deep tissue treatments. Iana is committed to continuous growth and is dedicated to providing comprehensive care based on her extensive skill set.

Iana, a registered massage therapist, successfully completed her education at the Sutherland-Cha... Read More

Valeria is a reflexology practitioner. With over 7 years of experience in the massage industry, she has focused on providing specialized care to women, particularly in pregnancy over the past 2 years, including both prenatal and postnatal care. Valeria has completed over 50 hours of reflexology practice and offers a range of techniques. She is fluent in English, French, Spanish, and Portuguese. Currently, she is in her final year of Massage Therapy school and expects to become a registered massage therapist (RMT) by June next year.

Valeria is a reflexology practitioner. With over 7 years of experience in the massage industry, s... Read More

Neha Patel, a physiotherapist, holds a BSc in Kinesiology and Health Science from York University, with specialized honors. Her interest in human movement and anatomy led her to work as a physio assistant in a nursing home during her undergraduate years. She furthered her education with an MSc in Rehabilitation Science in Physical Therapy from the University of Brighton in 2020.

With experience in private care and hospitals, Neha has worked with diverse populations, including adults and geriatrics with musculoskeletal and neurological conditions. She is dedicated to helping patients manage pain and achieve rehabilitation goals using personalized exercise programs and manual therapy.

Neha Patel, a physiotherapist, holds a BSc in Kinesiology and Health Science from York Universit... Read More

Dr. Becky graduated with honors in Kinesiology and Health Sciences from York University in 2005, followed by earning her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College in 2009. She holds certification in Contemporary Medical Acupuncture from McMaster University.

Dr. Becky employs various techniques, including kinesio-taping, acupuncture, soft tissue manipulation, and spinal adjustments. She utilizes therapeutic modalities like cold laser therapy, compression, and orthotics. Dr. Becky is committed to providing high-quality care, enhancing her patients’ physical well-being, and fostering their ability to lead active and fulfilling lives.

Dr. Becky graduated with honors in Kinesiology and Health Sciences from York University in 2005, ... Read More

Rui is a registered Traditional Chinese Medicine Practitioner and Acupuncturist in Ontario. With a profound belief in traditional Chinese medicine and a strong desire to help individuals overcome their ailments, she has chosen this path to share the remarkable benefits of Traditional Chinese medicine with a broader audience. She is happy to provide acupuncture here in Milton.

She is dedicated to activating patients’ self-healing abilities using a variety of methods or combinations that are acceptable to them. These may include acupuncture, moxibustion, herbal medicine, gua sha, cupping, tuina massage, and more. Through these approaches, her goal is to restore and enhance overall health.

Rui specializes in effectively addressing various types of pain, restoring mobility, as well as alleviating mental stress, reducing anxiety, improving sleep, promoting digestion, and providing other beneficial effects to support overall well-being.

Rui is a registered Traditional Chinese Medicine Practitioner and Acupuncturist in Ontario. With ... Read More

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Located at: 420 Main Street East, 102-103, Milton
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